Welcome

Welcome to Kindness Matters Wellness Hub, where we believe that true well-being begins with kindness—toward yourself, others, & the world around you. Our holistic approach brings together professional counselling, wellness coaching, & mindfulness practices to empower individuals to lead healthier, more fulfilling lives.

At Kindness Matters, we understand that wellness is multifaceted, which is why we offer a unique blend of mental health support, yoga, & community-driven outreach. Whether you're seeking personalized counseling for mental health, recovery support, or looking to integrate mindfulness & physical wellness into your life, were here to guide you every step of the way.

Our approach is strength-based and integrative, focusing on resilience, growth, & meaningful connections. Through our counselling services, wellness coaching, & yoga practice, we aim to cultivate lasting change by empowering you to embrace life's challenges with clarity, compassion, & confidence. Together, we’ll walk the path toward emotional balance, personal growth, & a life of purpose.

Join us in creating a community rooted in kindness, & discover the transformative power of wellness—mind, body, & spirit.

Wellness Services

Providing professional mental health support through counseling and wellness coaching.

Enhancing mindfulness and physical well-being as part of a holistic health approach.

A non-profit initiative advocating for mental health awareness and community service.

COUNCELLING & WELLNESS COACHING

YOGA PRACTICE

OUTREACH

Empowering Communities Together

At Kindness Matters, we provide counseling, therapy & yoga to promote health and well-being in our community.

Wesley Berry

Wesley is the heart of our professional counseling services, offering a compassionate & integrative approach to mental health. With years of experience in substance abuse recovery, trauma therapy, grief counseling & emotional regulation, Wesley has helped countless individuals build resilience & find healing. A strong advocate for family-centered approaches, Wesley focuses on supporting not just the individual, but the family unit as well, creating lasting change in both personal and relational dynamics. Wesley combines evidence-based practices with a focus on personal strength & growth, ensuring that every client feels seen, heard, & empowered.

Allyson Barrat

Meet the team

At Kindness Matters Wellness Hub our team is driven by a shared passion for holistic well-being & a deep commitment to supporting individuals on their unique wellness journeys. Led by a dynamic duo, our founders bring together a wealth of experience in counseling, wellness, mindfulness & yoga alongside a genuine dedication to making a positive impact on the lives of others.

Counseling & Wellness Coaching

Certified Yoga Instructor

As a dedicated yoga practitioner and instructor, Ally brings a unique perspective to the wellness space. Their philosophy integrates mindfulness, physical wellness, and emotional well-being, all of which are essential for holistic health. They believe that yoga is not just about physical postures but a path to connecting the mind, body, and spirit, which complements the mental health support we provide at Kindness Matters.

Through their expert guidance in our yoga studio, Ally helps individuals of all backgrounds foster self-awareness, relaxation, and resilience. Their classes are designed to support clients in cultivating a deep sense of presence and well-being. Whether you’re new to yoga or looking to deepen your practice, they create an inclusive, nurturing environment where each person can feel empowered to grow and heal at their own pace.

Together, Wesley & Allyson have created Kindness Matters Wellness Hub to be more than just a wellness center—it’s a place where individuals can cultivate a positive mindset, experience healing & build a community grounded in kindness, compassion & strength. We’re honoured to be a part of your wellness journey & we’re excited to support you in finding the balance and fulfillment you deserve.

"Kindness Matters Wellness Hub helped me overcome anxiety and trauma, guiding me to rediscover my strength, resilience, and purpose through compassionate counseling and holistic support.

Jemma B.

★★★★★

Get in Touch

We'd love to hear from you! Whether you have questions about our services, want to schedule a consultation, or simply need more information, we're here to help.

Please fill out the form below, and we'll get back to you as soon as possible.

Call Us Directly
For immediate inquiries, feel free to give us a call at:

(+27) 71 941 1683